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Boost Your Vitamin C Levels This Winter
Ascorbic acid, better known as vitamin C, is a water soluble vitamin that promotes a healthy immune system. It's a vital vitamin that aids in the healing of wounds, getting rid of infections, and stopping the spread of bacteri...
Texas SNAP Benefits Schedule for the 2nd Week of June 2025
In June 2025, many Texas families will receive their Supplemental Nutrition Assistance Program (SNAP) benefits during the second week of the month. Check out: Everything You Need to Know about the Supplement...
Texas SNAP Benefits Schedule for the Last Week of June 2025
In June 2025, recipients of the Supplemental Nutrition Assistance Program (SNAP) in Texas are scheduled to receive their benefits in a staggered manner. These benefits are distributed monthly from the 1st to the...
Food Stamp Allotment Rising 12.5% for October
According to the federal government's official numbers, the peak inflation in America was just a tick over 8%. They claim this is the worst inflation in 40 years, but also that it's leveling off. However, that's ...
Empowering Healthier Choices: Rethinking SNAP Reform
The Supplemental Nutrition Assistance Program (SNAP), colloquially known as food stamps, has become the subject of intense debate in recent times. Various proposals have been put forth, including the restriction of S...
Where to Find Food Assistance During the California Fires
In the wake of the devastating California fires, communities are coming together to support the affected individuals and their families. Among the essentials, access to food during such critical times is par...
Making the Most of Frozen Foods by Transforming Them Into Nutritious Meals
During the beginning of the COVID-19 pandemic, everyone was enthusiastic about having extra time at home to cook elaborate and nutritious meals. Nine months into this health crisis, that enthusiasm...
How to Maintain a Healthy Diet for Overall Wellness
Unlike adults, young people face more challenges maintaining a healthy diet because their bodies keep growing and developing, and they need a nutritious diet to support the process. Therefore, eating a balanced variety o...
The Perils of PFAS: Fighting Back Against Forever Chemicals
Per- and polyfluoroalkyl substances, or PFAS, have infiltrated our food system largely without our knowledge or consent. These toxic “forever chemicals” persist in the environment and accumulate in...