Great Reads for Good Food

College can be an exciting and transformative period in a student's life, but financial challenges can also arise. Seeking assistance through government programs like SNAP benefits and food stamps can provide c...

It's hard to believe that the wellness industry was practically nonexistent just a few decades ago. Nowadays, it seems like everyone is talking about wellness for a good reason. The wellness industry is now worth $4.2 trillion ...

The United States Department of Agriculture (USDA) makes annual adjustments to the Supplemental Nutrition Assistance Program (SNAP), which many people know as the program that provides food stamp...

People who get SNAP benefits, which is a program to help individuals and families afford food, will see their benefits added to their EBT cards every month.  However, when you get your benefits depends on wh...

Wellness is a crucial aspect of healthy living. It revolves around the human body's spiritual, intellectual, social, emotional, physical, and occupational well-being. Over the years, individuals have engaged in vari...

It is that time of the year when fresh fruit becomes more readily available, less expensive, and more delicious. Lean into this season by increasing your intake of various fruits in an array of colo...

A startling disparity is emerging across the United States as a new program expands food stamp benefits for low-income families with children during the summer. While more than half of the states are part...

If you receive SNAP (food stamps) and your eligibility ends in September, it’s important to take action now to recertify and avoid losing benefits. Recertification means renewing your application ...

Ascorbic acid, better known as vitamin C, is a water soluble vitamin that promotes a healthy immune system. It's a vital vitamin that aids in the healing of wounds, getting rid of infections, and stopping the spread of bacteri...