Great Reads for Good Food
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How to Budget $1937 in Monthly Food Stamps for Your Family
The Supplemental Nutrition Assistance Program (SNAP) provides vital food assistance to over 40 million Americans each month. For a family of four, the maximum benefit amount is $1937 per month. While this may see...
Navigating SNAP Benefits on a Limited Income: Strategies for Healthier Eating
Living on a fixed income can present challenges when it comes to affording nutritious food. For individuals receiving the minimum monthly Supplemental Nutrition Assistance Program (SNAP) benefit...
Dealing with Diabetes? Here is What You Should and Should Not Drink
When you are dealing with diabetes, you have to worry about more than just what you eat. You also need to take care to ensure that you are drinking the right beverages to keep this condition under contr...
Card Skimmers Target EBT Benefits (Food Stamps)
For Americans who are on food stamps, there's a good-news,bad-news situation that you should know about. The good news first: October SNAP benefits are going to increase again, and so you can expect another $100 or so ...
7 Simple Habits To Keep You On Track For Healthy Eating Goals
Maintaining a healthy diet is an essential aspect of a healthy lifestyle. It can help you manage your weight, reduce the risk of chronic diseases, and improve your overall well-being. However, sticking to a hea...
The Perils of PFAS: Fighting Back Against Forever Chemicals
Per- and polyfluoroalkyl substances, or PFAS, have infiltrated our food system largely without our knowledge or consent. These toxic “forever chemicals” persist in the environment and accumulate in...
Foodsmart: Pioneering the Way to Overcome Food Insecurity with Healthy Eating
Growing up in a blue-collar family, relying on free school lunches and occasionally food stamps, Dr. Jason Langheier experienced firsthand the challenges of eating healthy on a tight budget. Witne...
Balancing Passion and Welfare: A Look at Artists on Food Stamps
In a recent discussion in The New York Times' The Ethicist column, an intriguing moral query was posed regarding an amateur painter's reliance on the Supplemental Nutrition Assistance Program (SNAP), co...
A Lifeline for Millions: The Continuing Evolution of SNAP Benefits
For many American families, the Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps, serves as a critical lifeline. SNAP provides monthly benefits for groceries to those in n...